THE PERSONAL TRAINING SPECIALIST TEAM

Introducing our Personal Training Specialist team

Our Instructors

Amanda

Amanda is in her 14th serving year of the Canadian Forces reserves currently working with 56 Field in St Catharines. Amanda holds a Bachelor’s degree in Recreation and Leisure studies, with an honours in Therapeutic Recreation.

Amanda has a young daughter who she loves spending busy days outside with, and a supportive husband who is also a 21 year serving member of the CAF. 

Amanda has always had fitness and wellness be a part of her life, competing in fitness and CrossFit competitions, annually running in the Canadian Army Run, and always encouraging others to have fitness and wellness be a part of their lives even in small ways.